The Benefits of a Relaxing Spa Treatment in San Diego CA

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A spa treatment is a leisurely and healthy activity. It alleviates stress and is also a means to pamper yourself. Day spas in San Diego offer massages, waxing, facial and skin services and manicures and pedicures.

People go to spas for health, wellness, anti-aging therapy and relaxation. Spa treatments have been practiced for thousands of years by a many civilizations around the world. This includes the Mesopotamians, Egyptians, Minoans, Greeks, Romans, Ottomans and Japanese. Further, the word spa originated from the Latin word spagere, meaning “to pour forth”. This is rooted in the ancient practice of social bathing in healing waters.

According to Yahoo!, the top 10 reasons to go to the spa include stress management and relaxation, detoxification, increased self esteem and confidence, improved circulation and blood pressure, anti-aging and healthy skin, psychological benefits, pain management, improved sleep patterns, improved breathing, and improved flexibility, range of motion and athletic performance. A spa treatment addresses stress by providing the body a means to decompress. A Jacuzzi, steam shower or sauna allows the body to breathe, and the mind to soothe the senses.

Spa treatments can relieve physical pain and ailments rooted in work and sports. Pain management in massages reduces symptoms of arthritis, fibromyalgia and nerve problems. Spa clients experience improved flexibility, range of motion and athletic performance with conditioned joints and increased range of motion. Additionally, these treatments detoxify the body of toxins and excess fluids that contribute to loss of energy, constipation, bloating and retention by flushing them from the organs.

The San Diego massage treatment can help boost self-esteem. When you take time to pamper your body, it significantly improves your body image and heightens body awareness. You actually recognize your self-worth when you allow yourself to be pampered and given optimum care. Spa clients also benefit from better circulation and improved blood pressure. Services like heat therapy, hydrotherapy, massages and body treatments all contribute to healthier body systems.

Your San Diego spa can help you defy aging and maintain youthful skin. Treatments like facials and other skin care services target skin problems and keep you looking your best. Further, massages are a form of touch therapy. Touch therapy helps soothe your emotions and alleviate anxiety. Clients can also benefit from better sleeping patterns through sleep therapy programs.

Your spa in San Diego aims to provide its clients with the most relaxing experience. Every treatment will help relax your mind and body. If you would like to read up some more on spa treatments, visit and

For more details, search San Diego massage, San Diego spa, and spa in San Diego in Google for related information.

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Randall House, Highway 1
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Image by Jeff Boyd
This spooky place is right on the side of scenic Highway 1, a few miles south of Olema, CA. It’s pretty isolated, and there are no other buildings of any kind nearby.

I’ve driven by this place a number of times, each time noting how weird it was that this big, beautiful 19th century farmhouse is sitting out in the middle of nowhere, boarded up and abandoned. I’ve always wondered what the story behind this place is, and as Jen and I drove past it yesterday, I was compelled to stop and get some pictures. There’s a locked gate and barbed wire fence between the highway and the house, which I had to circumvent in order to get these shots. It’s almost a perfect setting for a bad horror movie.

The whole area around the house is almost indescribable. Not necessarily creepy, but definitely weird. Even though this was obviously someone’s home at one time, you feel as if you’re the first human to set foot there in decades. I saw a healthy-looking coyote strut through the back yard as I approached, and accidentally broke up what appeared to be a large quail convention as i walked around the southeast corner.

After doing some research online, I learned that this is the historic Randall House, built in 1880 by prosperous dairy owner Sarah Randall after her husband was murdered. Not surprisingly, the story behind the house is pretty interesting:


Perhaps to accommodate Raymond’s growing family, Mrs. Randall had a larger house built east of the county road, across the road from the dairy buildings. The exact date of construction is unclear; the 1880 census does not reflect an outstanding improvement in the value of the buildings there. One report states that Mrs. Randall began construction in 1880 and completed the house in 1881. The two-story Victorian, with elegant trim and ample space, became a showplace in the Olema Valley and still stands today. According to the county newspaper, Sarah Randall planned to have a new barn built in 1884.

A fire in 1890 destroyed most of the pasture and fences on the ranch; the newspaper called 10-year-old Lottie Randall "the little heroine" of the disaster. Mrs. Randall apparently returned to the ranch and lived alone there in later years but was eventually persuaded by her children to leave and live with them in town. Sarah Seaver Randall died on January 24, 1907, and left the ranch to her grown children Elizabeth Tripp, William, Fanny Tullar, Raymond and Mary Clifford.

The Randall House is the lone survivor of the legacy of William and Sarah Randall. The couple are among the earliest American settlers in the Olema Valley; the story of Mrs. Randall’s operation of the ranch and raising a large family after becoming widowed contributes significance in the area of women and the development of the west. The ranch may be regionally significant for its contribution to the 19th century dairy industry in the Olema Valley, an industry that provided food products to a growing San Francisco during the later years of the Gold Rush.

The superintendent of Point Reyes National Seashore had the remaining barns and outbuildings removed soon after the purchase and intended to demolish the unoccupied Randall House. The keeper of the National Register of Historic Places declared the house eligible for the National Register in 1979, spurring the park to attempt historic leasing on the old house. This effort failed through the lack of acceptable proposals, and again the house faced demolition. Discovery in the 1980s of a rare big-eared bat colony in the attic has given the place at least a temporary reprieve.


The place sat silent for years, and vandals stole everything that wasn’t nailed down (and even some that was). Thankfully, it’s now maintained by the Point Reyes National Seashore park staff and will probably be spared from demolition because it’s full of bats.

It’s too bad it isn’t being preserved for other reasons, but I guess that’ll do for now. Maybe someday it’ll be restored and reopened as a high-end Marin County inn and spa, where you can sip chardonnay and relax in a tub of fresh bat guano.

Other folks have posted some pretty neat photos of this place on Flickr. There are also some really cool-sounding historical photos of the house in existence somewhere, which I would love to see. If you have any additional photos or info regarding this place, please comment.

All hair salon services offer their customers with the option of hair spa treatments to revitalize their hair. The reason why this treatment is so popular is due to the fact that it deeply conditions your hair to remove all the damage done by pollution. Those who suffer from dull, frizzy and dry hair must consider this treatment to help their hair become healthy once again. Regular hair spas can help enhance a customer’s hair growth and reduce problems such as dandruff or hair fall. Women who have coloured hair are generally advised to undergo a few hair spa sittings. The reason being that colour tends to leave the hair weak. A hair spa treatment can help improve the growth of healthy hair of a customer.


This is the basic procedure for a hair spa treatment which most hair salon services follow. It involves an oil massage for the scalp, shampooing and conditioning of the hair. It is an ideal treatment to regain one’s texture and shine which they had previously lost. Salons also use a hair mask which is believed to recover all the essential nutrients that the hair had previously lost. Though the brands used vary, the shampoos and conditioners are ideally milder.

Some of the major benefits of a hair spa treatment at home are:
* The treatment has been designed to strengthen the hair follicles revitalize the scalp and nourish the damaged hair roots.
* The treatment restores vital oils in the scalp to allow the growth of smooth hair from the roots itself.
* The treatment helps normalize the oil secretions to reduce constant oiliness of the hair.
* It removes any impurities found in the pores and also repairs the damaged hair.
* It stimulates blood circulation which helps in the regrowth of healthy hair.
* The hair mask rectifies any severe damage caused to the hair such as dandruff, hair fall and dryness.

Customers are also able to gain benefits from the option of a hair spa treatment at home. Many salons understand that their customers are extremely busy and do not have the time to visit the salon. So hair salon services are now offered at a customer’s home to simplify the process for their customers. With the increase in the amount of population the hair is exposed to on a daily basis, it is extremely important for women to opt for a hair spa treatment regularly to protect their hair from any severe damage. It’s important for women with both coloured and straightened hair to regularly undergo this treatment to help them maintain the health of their hair.

Shruti Kapoor is an experienced make-up artist functioning out of Mumbai. Along with offering techniques to find hair spa treatment at home in Mumbai as well as receiving beauty parlour services at your doorstep, she comes up with constructive suggestions that can go a long way in beautification tactics for both daily use as well as for specific events.

Spa treatment in Devon

Backwards [9/365]
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Image by Ardinnnn πŸ™‚
Woow, this photo creeps me out every time i look at it, i think this is the funniest photo I’ve taken ever haha πŸ™‚

β€œIn my next life I want to live my life backwards. You start out dead and get that out of the way. Then you wake up in an old people’s home feeling better every day. You get kicked out for being too healthy, go collect your pension, and then when you start work, you get a gold watch and a party on your first day. You work for 40 years until you’re young enough to enjoy your retirement. You party, drink alcohol, and are generally promiscuous, then you are ready for high school. You then go to primary school, you become a kid, you play. You have no responsibilities, you become a baby until you are born. And then you spend your last 9 months floating in luxurious spa-like conditions with central heating and room service on tap, larger quarters every day and then Voila! You finish off as an orgasm!”

Such a great quote haha πŸ˜€

Hope like my 365 project so far :).

Are you exhausted with juggling work, kids and your household? What you need is a vacation getaway at a spa – a place to relax your body and mind. Ideally, the best place for a spa vacation is far away in the tropics in places like Hawaii, Mexico, Thailand and Brazil. The atmosphere associated with these places is best suited for a holiday. However, if you do not have the time or finances for a trip abroad, there are plenty of places within UK for a spa weekend.

History of spa –

The word spa comes from the town of Spa, Belgium, which is famous for its therapeutic mineral springs. Since pre-historic times, people have travelled to water springs in hopes to cure ailments, and the word spa has stuck to this association. Nowadays, a spa is now commonly used to define any health resort that encourages the renewal of mind, body and spirit.

Different types of spas –

There are many different types of spas available in the UK. Day spas are the perfect option for people who want to stay close to home, yet desire a few hours of relaxation. If you wish for something out of the way, spas in conjunction with luxury hotel resorts are available. These establishments have a high level of service, and are fairly pricey – however the service and ambiance make up for the cost. Destination spas are an affordable short term facility with the primary purpose of developing healthy lifestyle habits. These places provide a comprehensive programme that focuses on spa services, wellness education, healthy cuisine and physical fitness activities.

What do spas in Devon offer? –

Devon, the large county in South West England, has many day spas, weekend retreats and hotel spas set in peaceful picturesque surroundings. Spas in Devon include special packages and programmes that allow you to relax and rejuvenate and a whole host of traditional and cutting edge treatments. These include saunas, steam rooms, solariums, indoor and outdoor pools, Jacuzzis, treatment rooms with facials, massages, aromatherapy, hair and beauty salons and many more.

Following your spa treatment, you can opt for splendid scenic walks around the countryside, outdoor activities at nearby towns or a hearty healthy dinner at a local restaurant. Whether you are just looking for an afternoon appointment to recharge your batteries or a proper holiday with other activities, there are ample spas and resorts situated throughout Devon to help you relax.

For a spa in Devon that caters to women only visit

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Side Effects Free Exclusive Zen Spa Treatment In Mississauga And Malton

It has been seen in a recent few years that spa treatments are quite high in demand by the people across the various nations in the world. Earlier it was believed that spa treatments are only focused upon looking beautiful only. However, it has been proved that all the spa treatments not only make your skin good looking but also impart it an inner strength. Spa treatment makes you feel rejuvenated from inside and you will definitely see the difference in your skin after getting a spa treatment. An overall grooming is very important to make your personality attractive these days. People are also spending a lot of money to attain a beautiful skin which is healthy too. Therefore, spa treatment and wellness industry have swiftly grown up in the past few decades.

Mississauga is one of the densely populated areas situated in the Greater Toronto Area, Canada. Mississauga spa packages are quite popular among Canadian folks. There are so many day spas as well as full time spas one can easily find over the streets of this beautiful location in Greater Toronto Area. One of the prominent names in offering the best spa treatments is of Zen Spa. This spa is a well known name in the entire spa industry in Canada. Various types of spa treatments such as massages, manicure, pedicure, esthetics, para-medical services etc. are offered to the clients over here. The treatments are offered at very genuine price.

All those people who have experienced Zen Spa services are very much satisfied with the staff’s services of the spa. You can easily make your bookings online over the internet. You are just required to fill up a form and submit it online. After submission of your form, the administration will send you a confirmation regarding your booking and then you can directly come to your spa according to your already booked schedule. Like Mississauga, another Zen Spa which is located in Malton, another important area in Greater Toronto Area is also very popular for its spa services.

Zen Spa Malton offers time to time unique spa packages to its customers. You can take advantage of these exclusive offers along with your dear ones too. All the treatments are purely natural and totally side effects free. In fact, many dermatologists and skin care experts prescribe their patients who are suffering from health problems such as obesity, high blood pressure, cervical pains, any orthopedic pain, etc. to go for spa care treatments. Zen Spa treatments are found to be highly beneficial for the treatment of these diseases.

Zen Spa is one of the most popular spa care centers in the entire Greater Toronto Area, Canada. Mississauga spa packages are quite popular among Canadian folks. One can enjoy exclusive Zen Spa package offers along with his or her dear ones too.